“Practice & play” — MARCH: A macrame workshop
Practice & Play
MARCH 2026: A Macrame Workshop
A recurring, creative, and hands-on workshop with a little self-study, a lotta self-love, and a little DIY fun!
“meet us on the mat” 30-day challenge | April 1st - 30th
MEET US ON THE MAT
30-Day Challenge!
April 1st - 30th
Join anytime! The participant with the most points at the end of the challenge wins & prizes will be awarded for 1st, 2nd, and 3rd place!
2026: Spring Equinox 108 Sun Salutation celebration
2026: Spring Equinox 108 Sun Salutations
“Second Saturday Sweat”— Meets on the second saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
*Community Classes* Prenatal Yoga
Community Classes:
Prenatal Yoga with Special Guest Teacher: Stephanie Sandleben
The Succulent Self: A Succulent Making Workshop
FEBRUARY 2026:
A hands-on workshop with a little self-study, a little self-love, and a little DIY heart shaped succulent planter
“Second Saturday Sweat” - Valentine’s Core & Cardio HIIT
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
*Community Classes* Prenatal Yoga
Community Classes:
Prenatal Yoga with Special Guest Teacher: Stephanie Sandleben
Yoga Off the Mat: An introduction to Ayurveda
Yoga OFF The Mat: An Introduction to Ayurveda
Light on life: A creative crystal prism making workshop
JANUARY 2026:
A Creative Workshop
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
Happy New Year - We will be *OPEN* All day on Thursday, Jan. 1st 2026
Happy New Year! We will be open for ALL CLASSES on Thursday, January 1, 2026.
New Year’s Eve GLOW FLOW Yoga Class 10:30pm ~ Midnight!
New Year’s Eve GLOW FLOW Yoga Class!
Monthly Meditation & Mindfulness *Special winter Solstice Offering*
DECEMBER 2025:
A Solstice Special Offering of Monthly Meditation
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
Lift, Flow & Glow: Aerial Yoga for Lymphatic Health — An Antigravity aerial Yoga Workhsop
Lift, Flow & Glow: An Aerial Yoga Workshop for Lymphatic Health
11/28 - 12/1 Join us for our Annual “Grateful for YOU Sale” (our only sale of the year!)
BEND’s Annual: Grateful for YOU Sale
(our only sale of the year)
Meditation: An Inside-Out Approach ~ A Pop-up Lecture class by special Guest: Will Duncan
Mediation: An Inside-Out Approach
A Pop-Up Lecture Class By: Will Duncan
NOVEMBER 2025: Monthly Meditation + MindfulnesS
NOVEMBER 2025: Monthly Meditation & Mindfulness
Meets on the 3rd Saturday of each month
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
“boo”gie Burn: A Cardio Dance Party (Costumes Optional)
“BOO”gie Burn: A Cardio Dance Party
Flow in The Dark: A blindfolded Yoga Experience
Flow in the Dark: A Blindfolded Yoga Experience
october 2025: Monthly Meditation + Mindfulness
OCTOBER 2025: Monthly Meditation
Meets on the 3rd Saturday of each month