Monthly Meditation & Mindfulness *Special winter Solstice Offering*
DECEMBER 2025:
A Solstice Special Offering of Monthly Meditation
New Year’s Eve GLOW FLOW Yoga Class 10:30pm ~ Midnight!
New Year’s Eve GLOW FLOW Yoga Class!
Happy New Year - We will be *OPEN* All day on Thursday, Jan. 1st 2026
Happy New Year! We will be open for ALL CLASSES on Thursday, January 1, 2026.
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
Lift, Flow & Glow: Aerial Yoga for Lymphatic Health — An Antigravity aerial Yoga Workhsop
Lift, Flow & Glow: An Aerial Yoga Workshop for Lymphatic Health
11/28 - 12/1 Join us for our Annual “Grateful for YOU Sale” (our only sale of the year!)
BEND’s Annual: Grateful for YOU Sale
(our only sale of the year)
Meditation: An Inside-Out Approach ~ A Pop-up Lecture class by special Guest: Will Duncan
Mediation: An Inside-Out Approach
A Pop-Up Lecture Class By: Will Duncan
NOVEMBER 2025: Monthly Meditation + MindfulnesS
NOVEMBER 2025: Monthly Meditation & Mindfulness
Meets on the 3rd Saturday of each month
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
“boo”gie Burn: A Cardio Dance Party (Costumes Optional)
“BOO”gie Burn: A Cardio Dance Party
Flow in The Dark: A blindfolded Yoga Experience
Flow in the Dark: A Blindfolded Yoga Experience
october 2025: Monthly Meditation + Mindfulness
OCTOBER 2025: Monthly Meditation
Meets on the 3rd Saturday of each month
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
New Class, New Instrutor! Join us for “BEND Barre” with Beth Raber!
New Class, New Instructor!
Join us for BEND Barre with Beth Raber!
You’re invited to join bend hot yoga for a “yoga practice retreat in sedona”!
ANNOUNCEMENT: You’re Invited to join BEND Hot Yoga for a “Yoga Practice Retreat in Sedona”
September 2025: Monthly Meditation
SEPTEMBER 2025: Monthly Meditation
Meets on the 3rd Saturday of each month
“Second Saturday Sweat”: A monthly Hot HIIT Class - Meets on the 2nd Saturday each month
~ Second Saturday Sweat ~
Meets on the 2nd Saturday each month!
Three Key Skills & Three Obstacles, A Pop-up Lecture class by special Guest: Will Duncan
Three Key Skills & Three Obstacles
A Pop-Up Lecture Class By: Will Duncan
August 2025: Monthly Meditation
JULY 2025: Monthly Meditation
Meets on the 3rd Saturday of each month
SUMMER BOOT CAMP SERIES! August: Legs & Lats
SUMMER BOOT CAMP: A Hot HIIT Summer Series!
AUGUST: Legs & Lats
Final class of the series!
Our upcoming 200hr Yoga teacher training is open for sign-ups!
ANNOUNCEMENT: We’re Launching a 200hr Yoga Teacher Training!
Training begins: October 2025
july 2025: Monthly Meditation
JULY 2025: Monthly Meditation
Meets on the 3rd Saturday of each month
SUMMER BOOT CAMP SERIES! July: Booty & Biceps
SUMMER BOOT CAMP: A Hot HIIT Summer Series!
JULY: Booty & Biceps
Meets on the 2nd Saturday of the month, all Summer long!
Happy 4th of July - We will be closed for ALL CLasses on Saturday July 5th
4th of July Closure: We will be closed for ALL CLASSES on Saturday, July 5th 2025
Happy 4th of July - We will be closed for ALL PM CLasses on Friday July 4th
4th of July Closure: We will be closed for all PM Classes on Friday, July 4th 2025

