OUR PEOPLE MAKE THE DIFFERENCE

Our family of experienced managers, instructors, and front desk staff are dedicated to providing next-level services and experiences to our clients. We are eager to earn our clients’ loyalty every day and we’re here to help you find success on your yoga journey!

Come and discover why we have been voted as the Prescott area's

“Best Yoga Studio” for years running!

  • Owner | President

    Certified Buti Instructor

    BEND Instructor | 200 RYT

    Back in 2013 Sarah had a crazy idea to open a Hot Yoga Studio in Prescott Valley. “ Vinyasa Fit” was born. It found quick success and allowed us to grow into the business we are today.

    When the opportunity arose to purchase “BEND Hot Yoga Prescott”, Sarah jumped at the chance.

    BEND Hot Yoga Studio was built on hard work and determination. As the owner, Sarah has a passion for community and small business. She is all about giving back and supporting local.

  • General Manager

    BEND Instructor | 200 E-RYT

    My journey with movement began at age 7 as a dancer, blossoming into a professional career in my early twenties. I immersed myself in traditional, modern, improvisational, and free-flow dance, laying the foundation for a lifelong passion for physical expression.

    Over 30 years, I have broadened my exploration by cycling across the country, studying Kung Fu in China, and running marathons in England. Today, I serve as the general manager of BEND Hot Yoga and an experienced yoga instructor, teaching classes that range from mindfulness and breathwork, to Barre, and grounded Hatha Flow classes.

    I am passionate about creating a safe, communal space where individuals can experiment with their bodies as living laboratories.

    In addition, I am pursuing a Master’s in Counseling at Prescott College with a focus on Somatic Therapy, while deepening my practices in mindfulness. This diverse journey continually enriches my teaching and personal growth.

  • Marketing Coordinator

    BEND Instructor | E-200, 500 RYT

    YACEP Certified

    Hi, I’m Pye (like apple pie)! I’m drawn to off-the-beaten-path kinda hiking trails, the night sky, water I can steep my bones in, and the type of quietude that comes from peace.

    As a fellow human and as an instructor, I hold space for others to feel, to play, to grow, to tune in, and to be real. My personal practice is shaped by intuition, observation, and lived experience. Yoga cracked me open. It taught me how to move through pain, find softness in the hard stuff, and return to myself over and over again.

    My classes are curated, heartfelt, and meant to stir something deeper. Expect to be challenged... But more importantly, expect to move and be moved.

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    Fun Fact:

    Pye also hand-makes some of BEND’s jewelry items! Just look for “Ujjayi Pye” on the label!

  • Community Outreach Coordinator

    BEND Instructor | 200hr RYT

    For nearly a decade I have been drawn toward practices that connect me to body, breath, and environment. This trajectory led me to complete the 200HR YTT through BEND with Julie & Rachel’s Satya Yoga School. My relationship with Yoga deepened after an ACL reconstruction and tough recovery. Hot yoga and BEND helped me find space within my limited mobility and rebuild lost strength.

    Yoga has remained a steady practice in self-exploration with compassionate honesty. My classes invite students to connect with themselves while exploring physical detail, response to sensation, and evolving dialogue between body, mind, and heart.

  • YTT Co-Facilitator

    BEND Instructor | E-500 RYT

    YACEP Certified

    I have dedicated myself to the practice and study of yoga since 1990. Since my very first yoga experience, something just felt RIGHT. My intention as a teacher is to hold space for others in order to help them feel that innate goodness and use their yoga practice to remember the light and beauty inside themselves.

    I received my first teaching certification from the Sivananda Vedanta Center in '92 and then studied for over 600 hours with the American Viniyoga Institute. I initiated the Satya Yoga Teacher Training in 2008 and have led over a dozen yoga teacher training programs, including three wonderful groups at Bend.

    Breathe deeply and remember, you are Divine!

  • YTT Co-Facilitator

    BEND Instructor | E-500 RYT

    YACEP Certified

    Rachel believes life is more interesting when we seek and find meaning in the small moments of every day. This kind of reverence for life leads us to a renewed appreciation for ourselves, our friends and family, and our community.

    Rachel is a connector, a conduit of wisdom; bridging time on the yoga mat with everyday living and life. She is a Certified Yoga Teacher in Anusara Yoga, a Yoga Health Coach, and a lover of wild places.

    She has a great gift of being approachable, inspiring, and passionate about the intersection between the wisdom of yoga and Ayurveda. One of her favorite endeavors is igniting this passion in others. Her classes are designed for the scientist, the mystic, and the athlete alike.

  • BEND Instructor | E-200 RYT

    I began my journey with BEND in 2011. I can't possibly count the ways that being part of the BEND community has positively impacted my life.

    I will *always* practice yoga, as I've seen firsthand the ways that it strengthens me and others - physically, mentally, and emotionally. What really keeps me coming back to BEND, though, is the community. BEND provides a warm (in more ways than one!), welcome environment, and the stability and consistency that we need when the other aspects of Life feel chaotic or overwhelming.

    I'm so glad that YOU are a part of this powerful community. It is truly an honor to be one of your yoga guides, and to get to share my practice with you!

  • BEND Instructor | E-200 RYT

    I have lived in the Prescott area for over 20 years and cherish the connections I’ve made through yoga!

    I have a passion for creating classes where music matters, the energy is playful, and the vibe is just right.

    Outside the studio, my husband and I have three sporty kids. I stay busy socializing, hiking, going to CrossFit, selling real estate, and working my “real” job with Yavapai County.

  • BEND Instructor | 500 RYT

    Christena dedicates her personal & professional life to the teachings & practice of Yoga.

    She holds a 500HR RYT Certification, 100HR Yin & Restorative Yoga & Reiki Master Certification all from Yandara Yoga Institute. She is a 3X Graduate of Landmark Education Personal & Professional Self-Development Courses.

    She works with a wide variety of students, ages, special needs, injuries & limitations; giving her the experience to tailor all Yogic Practices to suit students’ individual needs & goals. Christena has been teaching at BEND since 2015.

  • Pilates Certfied

    BEND Instructor | 200 RYT

    I can remember the first classes I took at BEND and the way I admired the instructors and the vibe of the studio. Back then, I never would have dreamed I’d become a part of the team. To my surprise, I got my first job teaching spin in 2013, and then added my POP Pilates Cert. & my 200hr RYT. I started teaching Vinyasa Fit in PV in 2017. I was also an instructor at BPEDAL before I started teaching Pilates at BEND.

    I love being a part of a yoga and wellness journey. It has been such a blessing in my life, that I truly enjoy giving back - whether that means giving a kick-butt Inferno Hot Pilates workout, or an emotional release during a yoga class, I hope that each client grows along with me. I learn more from the clients here at Bend than I can articulate, and it is my honor to continue providing options for all levels of fitness and mobility, allowing each individual to find comfort, fun, and challenges within each class. I am immensely grateful to be a part of this team.

  • Front Desk Family

    BEND Instructor | 200 RYT

    I started my yoga journey as a client here at BEND back in 2017 and jumped right in. Yoga has helped me connect with myself on a level I never could have imagined. It does my body, mind, and spirit so much good.

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    I completed a 200 hour teaching certification and have been working and teaching here for 4 years now. I teach our Mixed, Beginnings, and Vinyasa Flow classes. BEND has given me a wonderful and safe space to deepen my yoga practice and share it with those around me. Witnessing clients, coworkers, and friends continue to grow through yoga and the relationships we have cultivated is such a gift. The community we have built here is very dear to my heart.

    When I'm not here at the studio you can find me reading, going on outdoor adventures, and spending time with my husband Dakota, our dog Prudence, and our cat Dude. I truly look forward to seeing you all at the front desk and in class.

  • Pilates Certified

    BEND Instructor | 200 RYT

    BEND 2024 YTT Student

    It was over ten years ago that I took my first BEND class and I have been hooked ever since! I love being a part of this amazing fitness community and have been lucky to participate in various classes that have elevated my practice and wellness journey.

    Each class I lead is another opportunity to witness clients finding their strength, and challenging themselves.

    I am committed to physical and emotional growth and healing through intentional self-care. BEND has created this growing space for me, both as a client and as an instructor, and I look forward to practicing with you in the future!

  • Pilates Certified

    BEND 200hr YTT Graduate

    BEND Instructor | 200 RYT

    In 2021, I graduated from BEND’s 200hr Yoga Teacher Training program.

    Bend is my sacred space. Bend is my church where we come together, yoga is the message and IHP (Inferno Hot Pilates) is when the choir sings and claps.

    IHP is a chance to let loose, burn it up and even shout if you want! That right there is my vibe. The music is engaging and builds as the exercises do. It’s high intensity and I see bodies just transform. It’s magical. Plus we have fun! In exercise and in life, don’t take it too seriously!

    Peace, love and BEND!

  • BEND Instructor | 200 RYT

    My name is Jon, and I love to teach Yoga!

    I grew up around these parts in Prescott, AZ, and still cannot get enough of it. Outside of teaching, you will catch me being a nature lover – out on the trails, usually doing some type of running.

    Yoga has been in my life for about a third of it now. As an instructor and as a student, the main thing that stands out and fills me with joy is the community this practice can build… Especially in a small town such as Prescott.

    Thank you for allowing me to be a part of this community. I hope as an instructor, I can match the magic that comes from you, our BEND clients!

  • BEND Instructor | 500 RYT

    Jordon spent most of his life being completely inactive and in constant pain, but when he hit his 30’s he knew he couldn’t spend the rest of his life living with daily aches and limited mobility. Thinking that yoga would be a good “beginner” exercise, he took his first yoga class. Halfway through class, panting and covered in sweat he realized he had some misconceptions about yoga.

    As tough as that first class was, it was also the start of a life dedicated to learning about and sharing yoga. Now, he is passionate about bringing yoga to clients of all types - beginner and advanced. He is excited to be a part of the BEND team, offering Flow & Glow classes, Mixed classes, and Yoga for Longevity classes.

  • AntiGravity® Aerial Certified

    BEND Instructor | 200 RYT

    Elisabeth “Isa” Dinerman’s first-hand experience as an owner/operator of a successful multi-location skincare and cosmetic apothecary allows her to share her entrepreneurial expertise with other business owners. Isa owns a successful global, virtual franchise in the wellness and beauty space.

    Isa’s other passion as an AntiGravity Fitness Instructor allows her to travel and cultivate relationships in the international retreat and yoga studio markets.

    Isa thrives on helping others realize their entrepreneurial dreams and success financially in this creative realm.

  • Front Desk Family

    BEND 200hr YTT Graduate

    Pilates Certified

    BEND Instructor | 200 RYT

    Jenny started practicing yoga and taking fitness classes at Vinyasa Fit (and now BEND) 8 years ago. She has since acquired her 200hr Yoga Teacher Certification through BEND’s YTT Program, and most recently started teaching Inferno Hot Pilates. 

    BEND has become an integral part of Jenny's life over these past few years as she now works the front desk as well.  She simply loves the positive energy she experiences at the studio and working with people of all ages and walks of life.  When not at BEND, you can find Jenny hiking with her husband and dog and just enjoying small town living in Prescott.

  • BEND Instructor | 500 RYT

    I have been teaching since 2017 and teaching with BEND since 2019. I teach a gentle warm Yin practice.

    My offering to the community is a place to go within. A place to rest and open the heart space and mind. My classes offer a space to be still, to get quiet, to tap into what is, and notice.

    Each time we practice we come home to who we truly are and let things settle. All are welcome. I look forward to practicing next to you as well as being your instructor.

  • BEND Instructor | 200 RYT

    With a lifelong passion for dance, I began my journey with formal training in ballet, tap, and jazz, competing throughout my youth until pursuing higher education. I hold a Bachelor’s degree in Education and have dedicated over two decades to raising my five children alongside my husband of 28 years, Bobby.

    In 2018, I returned to teaching dance and fitness, leveraging my certifications in group fitness through NASM and AFAA, as well as specialized certifications in Zumba, Barre Fitness, and CIRCL Mobility.

    My commitment to physical expression and health is unwavering, and I continue to explore new dance forms and fitness formats while sharing my passion with others. As an educator and performer, I aim to inspire and connect through the transformative power of movement.

  • BEND 200hr YTT Graduate

    Pilates Certified

    BEND Instructor | 200 RYT

    .

    I attended my first class at BEND over 7 years ago, and this community and my yoga practice have both been increasingly fundamental elements of my life ever since. I always leave my mat feeling a little stronger, clearer, more grounded and/or more spacious, and I teach with the intention of providing an opportunity for others to experience the same.

    I am a Prescott native, mother of two wonderful daughters, and I also serve the community as a pediatric nurse practitioner. When not at BEND, I’m often enjoying nature or cuddled up with a good book.

  • BEND 200hr YTT Graduate

    Pilates Certified

    BEND Instructor | 200 RYT

    I have been a dedicated yoga practitioner for over a decade. Through yoga, its teachings, and daily habits, I can tap into my most authentic self. My practice has helped me realize that I hold the key to my own happiness, and I have found a level of personal healing and self-love that I never knew existed before. I use yoga as a tool to move my body, cleanse my mind, and allow my spirit to guide me. 

    I am honored to be part of the BEND community. My passion is to provide clients with love, light, and encouragement. In class, I offer my students support while they navigate their personal yoga journey.

Familiar faces you may catch subbing a class from time to time:

  • BEND Instructor | 200 RYT

    Hello fellow BEND-ers!

    My personal journey at BEND started early 2018... My husband and I had just had our son and I promised myself some sort of organized movement. The variety and frequency of BEND’s classes fit my chaotic schedule needs, so I bought several sets of class passes and was immediately hooked!

    Since early childhood, I have had a passion and love for choreographed movement... I think that's why I gravitate towards teaching the scripted vinyasa sequencing of our “Mixed” classes. I am blessed to teach this series and love any & every chance I get to by on my mat.

    We are truly spoiled here and BEND and I'm so grateful to work along side much talent!

  • Certified Buti Instructor

    BEND Instructor | 200 RYT

    I have been with the BEND community for over 7 years. I took my first yoga class at Vinyasa Fit with Sarah in Prescott Valley, and I fell in love with the practice and the community that surrounded it.

    Since then, I have been so fortunate to grow as both a BEND instructor and late BPedal coach. I have had the opportunity to teach many different classes such as Flex & Flow, Mixed, V-Core, and Buti.

    I love watching our clients grow in their practice and it is an amazing feeling to see all their smiles as they leave the studio!

  • BEND Instructor

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    Tara has been on the yoga path since her late teens and has completed over 300 hours in yoga teacher training. Tara is driven by a mission to share this soft and uniquely deep magic with everyone and holds an innate desire to make everyone feel seen, supported and loved in their unique expression. A natural born teacher, Tara seeks to tap into the deeper hidden truths of client’s ‘blocks’ and guides them back to themselves through their breath and presence. 

    Tara’s goal as a teacher is to help you become more vibrant, more resilient and more connected to who you are so you may become your own source of healing.

  • Front Desk Family

    BEND Instructor | 200 RYT

    Jordyn has many passions: Her hubby, her doggos, yoga, travel, and Disney to name a few.

    She grew up in Prescott AZ, and attended her first BEND class in 2014. She became a 200hr RYT in May 2022, and is currently working to complete her 300hr RYT. She is a part of the BEND front desk family and a new addition to our teaching team.

    Jordyn’s smile lights up the room, and her warmth can be felt even through the heat of the hot room. She encourages clients to have fun with practice, be present, and find their inner courage.

  • BEND Instructor | 500 E-RYT, YACEP

    With integrity and devotion to connection, Tataya leads from an embodied place of strength, as both an instructor and a participant, where she sets the tone for how the practice will unfold and also allows herself to experience vulnerability, presence, sadness, anger, love, joy, and silliness with the participants.

    One of Tataya’s many gifts is her ability to see and touch places in others in a way that invites those unseen parts into the world. She creates a safe environment that honors all facets of the individual and the collective that desire to be seen..

  • BEND Instructor | 500 RYT

    Ann is a 500hr RYT who began teaching at BEND in 2015.

    In 2016 her focus shifted to developing a practice with the ‘silver' population in mind. If we are to age with less pain, better balance and healthy joints, Ann believes that it is essential to 'wake up' and use all parts of ourselves. One of her favorite things is what she calls 'somatic magic’: simple (and safe) movements that can improve our range of motion and increase strength and stability by utilizing more optimal movement patterns and more of our whole self.

    Ann’s classes offer a strong emphasis on building and improving balance, whilst maintaining a sense of humor, having a bit of fun, and always remembering to be grateful for what we can do!

  • BEND Instructor | 200 CYT

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    I’ve been practicing at Bend since 2014(!) and teaching since 2017. I quite literally grew into myself while being a part of Bend. When I began practicing here, I realized quickly that yoga would always be an intrinsic part of my life, hot and otherwise. To return to my mat over and over and remember how to not take myself so seriously is the greatest gift I give myself. I hope to share the peace that comes with letting go and laughing on to all who join me in the studio. Flexibility of mind is the only requirement.

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